Sunday, March 21, 2010

Like a well-buttered machine

Well here we go.  My P90X journey officially started tonight.  My wife and I took our pre-test and I am proud to say that we passed.  We met the minimum requirements allowed to start this intense training program.  I am going to share everything through this journey.  I will be posting my before pictures, and I will also post my pre-test scores.  Please feel free to point and laugh, because I sure did.  All I am asking from you, my friends and family, is a little encouragement along the way. 

Weight: 194 pounds  (Not my heavist, but pretty close)
Height: 6' 1"
BMI:  25.6  (Link to Calculator)
Body fat percentage: 14.9

Tomorrow the diet starts. No more donuts from the bakery and no more fast food.  The P90X program comes with a dietary guide, which I plan to loosely follow.  I don't agree with everything on the program, but I will discuss that more as we go.  The biggest challenge is finding the hour a day to work out.  I am planning on doing it at night after the kids go to bed.  Wish me luck!


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2 comments:

  1. UnknownMarch 22, 2010 at 9:54 AM

    I like you just the way you are. Besides it makes me feel better about myself. Anyways, hears to making me look bad...good luck Rich.

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  2. irondocMarch 24, 2010 at 11:37 AM

    hey there fatty. congratulations on the pregnancy. looks like you're growing nicely. good luck though. i did the workout and it's amazing. you'll have fun. and i can't wait to see what the baby looks like!

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